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MAY...you BE Mindful!

Published on 29th April 2018

Day 3 - HAVING A SHOWER

Activity for Day 3 (tomorrow):

Focus on what you are doing in the HERE and NOW,
Take note using your SENSES, and
BE CURIOUS of...

HAVING A SHOWER - this is one of the most common daily activities where we are not focussing on what we are actually doing!

Until tomorrow,

LIVE YOUR DREAMS!

Leah Fogarty

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