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Activity for Day 20 (tomorrow):
Focus on what you are doing in the HERE and NOW,
Take note using your SENSES, and
BE CURIOUS of...
SOMETHING SIMPLE - there are so many things or moments in our day to day life that we don't really miss or acknowledge their signficance until they are gone. So take a moment today to appreciate a simple object (e.g. a glass of water) or see the beauty in a simple moment (e.g. the sun rising or setting)
Until tomorrow,