X

Content Successfully Saved

Back to all Posts

MAY...you BE Mindful!

Published on 19th May 2018

Day 24 - TOUCHING SOMETHING SMOOTH

 

Activity for Day 24 (tomorrow): 

 

Focus on what you are doing in the HERE and NOW, 

Take note using your SENSES, and 

BE CURIOUS of...

 

TOUCHING SOMETHING SMOOTH - As infants, our curiousity of the world is satisfied by reaching out and touching things. So use this sense today to determine and enjoy the texture and sensation of something smooth (e.g. a dog's ear).

 

Until tomorrow,

 

LIVE YOUR DREAMS!
 
Leah Fogarty
 


Leave a Comment!